Mixing alcohol and energy drinks has become increasingly popular in recent years, as many people view it as a way to party and socialize longer. However, there are many risks associated with this practice. For substance abuse treatment and mental health referrals, contact the Substance Abuse and Mental Health Services Administration’s (SAMHSA) National Helpline at 1-800-662-HELP (4357). If you or a loved one is struggling with alcohol (SAMHSA) can help.
What Exactly Are Energy Drinks?
Energy drinks are beverages that contain high levels of caffeine along with other stimulants such as taurine, guarana, sugar, and B vitamins.
They are marketed as a safe and effective way to increase mental and physical alertness. The energy drink market has grown rapidly over the past decade, and some of the most commonly recognized brands include:
- Amp Monster
- 5-Hour Energy
- Nos
- Red Bull
- Rockstar
- Celsius
- Amp
Energy drinks can give you a quick energy boost, but keep in mind that some people have experienced minor side effects such as feeling jittery or anxious. The caffeine amounts in these drinks range from 40 to 240 mg per serving.
Be careful not to drink too much as high levels of caffeine can cause heart palpitations and increased blood pressure. Read the label carefully, monitor your body’s reaction, and remember to exercise caution when consuming these beverages. Boost your energy confidently and enjoy a refreshing energy drink when you need a quick pick-me-up.
Effects Of Mixing Energy Drinks and Alcohol
The combination of energy drinks with alcohol has become a trend in nightlife. Mixing highly caffeinated beverages with alcohol can be harmful as the stimulant effects of energy drinks will counteract the sedative nature of alcohol causing users to feel more awake and less drunk than they really are. This effect, called wide-awake drunk, can be dangerous.
While alcohol slows down brain and motor activity, the caffeine and other ingredients in energy drinks work as a stimulant.
Although people may feel more alert due to the caffeine boost from the energy drink, the body is still feeling the effects of alcohol. This spike in the popularity of energy drinks should not be taken lightly as the side effects of energy drinks concern enough on their own.
People often end up drinking way more that their judgment and coordination are being compromised. Researchers have found that drink than they intended to without realizing ing alcohol mixed with an energy drink creates a false sense of security that is responsible for making people four
times more likely to want to drive home while intoxicated, as well as three times more likely to participate in binge drinking.
Additionally, those who drink a mixture of alcohol and caffeinated beverages put themselves at a higher risk for alcohol poisoning, alcohol overdose, participation in risky behaviors, and caffeine overdose. While it is uncommon, caffeine overdose does happen, and it can be lethal.
Be Smart when Drinking Alcohol and Energy Drinks
Combining alcoholic drinks with energy drinks is not safe, especially for teenagers and young adults. Consumption of these drinks can pose complicated and unpredictable risks, which may require alcoholic detox.
Even though people think that adding energy drinks to alcohol doesn’t harm them, the reality is different. It’s necessary to stay cautious while consuming mixed drinks, as any complication could lead to severe consequences.
Let me assure you that alcohol and energy drinks are a risky combination, but with our expert guidance, you’ll be well-prepared to take them on.
I understand that you may be looking to indulge, and that’s okay – here are some practical tips to help you navigate the situation confidently. Together, we’ll ensure that you stay safe and enjoy your experience.
- Keep track of how much you drink-Mixing caffeine with alcohol can be pretty deceptive. It can make you feel like you’re sober when you’re really not. So, if you’re planning on drinking some of that caffeine-alcohol combo, just make sure to keep an eye on how much you’re drinking. That way, you won’t get caught off guard and end up more tipsy than you bargained for.
- Check out the caffeine content first-Make sure you check out how much caffeine and other stimulants a drink has before you chug it down. Loads of caffeine and sugar can be pretty rough on your brain and body, so it’s best to double-check before you end up feeling all jittery and weird. Trust me, it’s worth the few extra seconds it takes to read the label.
- Eat Plenty of Food– To limit excessive alcohol intake, try eating a substantial meal before or while drinking. Food slows down alcohol absorption and reduces the risks associated with drinking on an empty stomach. Consider having a meal before your next drink to control your alcohol intake.
Combining alcoholic drinks with energy drinks is not safe, especially for teenagers and young adults. Consumption of these drinks can pose complicated and unpredictable risks, which may require alcoholic detox.
Even though people think that adding energy drinks to alcohol doesn’t harm them, the reality is different. It’s necessary to stay cautious while consuming mixed drinks, as any complication could lead to severe consequence.
Get Help for Alcohol Misuse
Mixing alcohol with energy drinks is a dangerous practice and can have many adverse effects on the body. If you or someone you know has been misusing alcohol, it is important to seek help from a healthcare professional. For substance abuse treatment and mental health referrals, contact the Substance Abuse and Mental Health Services Administration’s (SAMHSA) National Helpline at 1-800-662-HELP (4357).
Frequently Asked Questions About Energy Drinks and Alcohol
Is it bad to mix alcohol and energy drinks?
Energy drinks consumed together with alcohol can have opposing effects. Alcohol’s sedative effects on the body, such as fatigue and reduced body sway, can be lessened by the consumption of energy drinks. However, the additional alertness and reduced perception of intoxication caused by energy drinks can lead to increased binge-drinking and intoxication. It is important to be aware of these effects when choosing to consume alcohol and energy drinks simultaneously.
Is it illegal to mix caffeine and alcohol?
According to the Federal Food, Drug, and Cosmetic Act, you can’t add anything to your food (even caffeine in alcoholic drinks) unless it’s been approved by the FDA? Yeah, it’s considered “unsafe” and illegal otherwise.
Is mixing alcohol and Monster bad?
If you’re always mixing the two, it can actually be pretty harmful. Apparently, it can raise your blood pressure and put you at a higher risk for heart disease and stroke. And on top of that, too much alcohol over a long period of time can mess with your kidneys and liver, which isn’t great.
What is wide awake drunk?
Usually people who mix alcohol and energy drinks tend to hang out at bars for longer? They also leave later than those who only drink alcohol. The issue here is that these folks don’t really realize how much they’ve had to drink since caffeine makes them feel less sleepy. They end up feeling “wide awake and drunk”, which can be pretty dangerous. So just be careful if you’re planning on mixing alcohol and energy drinks.
What is a bomb at a bar?
A Bomb Shot, also called a Depth Charge, is basically a badass alcoholic cocktail. You take a shot glass full of your favorite spirit or liqueur and drop it into a glass with an energy drink or beer. Then, you chug it down and the two mix together for a wild ride. It’s a unique way to drink and definitely one to try with friends. So, take a shot (pun intended) and give the Bomb Shot a go!
Is caffeine and alcohol bad for your heart?
Mixing alcohol and caffeine might not be a good idea. It could cause some extra trouble for your heart and blood pressure. Consuming both of them at the same time could increase your heart rate and blood pressure more than when consuming them separately. Just a heads up in case you were thinking of having a few drinks with some energy drinks!
Can you mix taurine and alcohol?
Please be advised that a recent study published in the Journal of Psychological Research indicates that combining alcohol and taurine can significantly exacerbate the “adverse effects” of binge drinking. The researchers from the UK and Brazil have provided compelling evidence of the risks posed by these substances.
In light of this information, it is strongly recommended that individuals choose to consume alcohol in moderation or abstain entirely for their own well-being. It is important to prioritize responsible behavior to ensure a safe and enjoyable experience.
How much alcohol is in Red Bull?
Red Bull is an alcohol-free beverage, ensuring that you may indulge in its invigorating flavor without the concern of alcohol consumption. A dependable source of energy, Red Bull may be relied upon without any accompanying alcohol-related consequences.
Is vodka Red Bull bad for your heart?
Energy drinks have been linked to changes in heart rhythm and the development of arrhythmia. There have been documented cases of atrial fibrillation in individuals who have consumed energy drinks, such as a 16-year-old Caucasian boy who experienced atrial fibrillation after consuming Red Bull mixed with vodka.
What's a sleepy drunk?
“When you experience sleep drunkenness, your brain doesn’t properly transition into a fully awake state. Although you may be able to get up, walk and talk, your conscious mind isn’t fully alert. This can result in confusion and difficulty with speech. However, it’s important to note that individuals experiencing this condition are not actually intoxicated.”
What is vodka and Red Bull called?
Vodka Red Bull is an alcoholic beverage that combines Red Bull energy drink with vodka. While some may refer to it as a cocktail, it does not meet the International Bartending Association’s criteria for such a classification.
